Self Defense Workshop (copy)

Self-Defense

Workshop


for Women, Trans, Non-binary

Saturday, September 28th 2-5pm

Cost $50 or by donation

An introduction to self-defense, this stand alone weekend workshop will explore the basics of awareness, assessment, and options for deflecting, diffusing, disengaging, or defending oneself in vulnerable or dangerous situations. The short course will include an overview of physical and psychological techniques for dealing with an unarmed attacker, as well as an introduction to falling, boundary setting, situational awareness, effective strikes, and deflection.

This stand-alone weekend workshop can serve as an introduction to our full 4-week self-defense course scheduled for February 2020.

Ea Murphy, Chief Instructor Tacoma Aikikai has over 20 years of martial arts experience. She has taught self-defense both on and off the mat, including with the Girl Army, a Bay Area Self-Defense collective.

Date: September 28, 2019
Time: 2:00 PM to 5:00 PM
Location: 2502 Dojo
2502 S. 12th St.
Tacoma, WA 98405 US
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